Vaginal yeast infections are caused by an overgrowth of candida albicans, a normal bacteria always present in the vagina. When the bacteria becomes too plentiful an infection can occur.
What can I do to get rid of my recurrent infections?
1.) Avoid consuming yeast at ALL costs - no beer, no bread, no nothing. Read labels and cut it out!
2.) Begin eating yogurt daily, or taking acidophilus tablets to increase the amount of good bacteria present in your body.
3.) Avoid condoms, tampons, douching, and bubble baths.
4.) Insert garlic tab into the vagina every few hours. Garlic naturally kills bacteria and balances the pH level of the body.
5.) Apple cider vinegar directly in the vagina and taken orally can help as well.
If you are a recurrent sufferer of yeast infections, and still have not found a cure, and do not know why it keeps happening, then we highly recommend you read "Yeast Infection NO More". Linda Allen (the author) is a medical researcher and health consultant, has a proven 5 step system to permanently ellimate yeast infections for good in as little 2 months.
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Do you have a natural remedy that has worked for you? If so, we'd love to hear about it. Or maybe you've tried one of our remedies listed on this blog. If so, we'd love to hear about that as well!